Everyone wishes to have a flat belly because they believe being thinner implies looking younger. Apart from the beauty perspective one has to think beyond in terms of health aspects also. By expelling the excess fat from our body we can lead a healthy life by staying away from diseases like obesity, blood pressure, diabetes, etc. So the search is on for that elusive Flat Belly Diet. Research has turned all the attention to certain types of fats called MUFAs that are believed to make a difference in obese people. If you are really bullish about losing weight you can join the flat belly program and share your experiences. The flat belly diet book is the key to a slim figure and it has produced results in many people. An amazing aspect of this program is that you don't need to exercise or put yourself under any physical activities. You just have to follow the diet procedures correctly and blog your improvements so that you can share your success story with the world. This fabulous venture by Prevention magazine is going to change the lives of many people and instill confidence in their minds. One of them could be you. Just don't miss it.